Bali villa pool at sunrise
The Premier Bali Retreat

Glove
& Glow

A transformative seven-night journey where the discipline of the ring meets the deep restoration of Balinese sanctuary. Empower your body, settle your soul.

Bali, October 2024
Boxing gloves on towels

Where Strong
Meets Soft

Frequent FlyHER presents an editorial approach to fitness. We believe the most powerful woman is the one who knows when to strike and when to breathe. Our "Glove & Glow" retreat is designed to honor both states.

Mornings are dedicated to high-energy technical boxing sessions under the guidance of professional coaches. Afternoons dissolve into restorative rituals, sound baths, and bespoke spa treatments designed to integrate the physical effort into spiritual growth.

"The kinetic energy of the sport, filtered through the silence of the sanctuary."

The Full Spectrum

Curated For You

sports_martial_arts

Daily Technical Boxing

Professional coaching focused on form, power, and mental agility. Sessions tailored to all levels from beginner to advanced.

spa

Holistic Restoration

Daily deep-tissue recovery massages, guided breathwork, and evening sound healing journeys under the Bali stars.

restaurant

Chef-Led Nutrition

All meals included. A "farm-to-table" menu designed by performance nutritionists to fuel workouts and aid recovery.

The
Experience

Visualizing your week in paradise. We've replaced clinical gym settings with open-air pavilions and lush green panoramas.

Outdoor yoga pavilion
Heavy bag training
Massage room
Luxury hotel room

Is This Journey For You?

check_circle

You seek more than a vacation—you seek a physical and mental evolution.

check_circle

You value high-end service, privacy, and curated small-group intimacy.

check_circle

You want to learn boxing fundamentals or refine your existing skills.

check_circle

You crave a "digital detox" in an environment that prioritizes wellness.

Water reflections

Step Into The Ring of
Your Own Transformation

Spaces are limited to 12 participants per retreat to ensure personalized attention and a truly private experience. Join the waitlist for early access to our October 2024 dates.

No payment required to join the list.